Tuesday, September 29, 2009

Carpal Tunnel Syndrome

Carpal tunnel syndrome (CTS) is one of the most common job-related injuries and is responsible for the highest number of days lost among all work related injuries. It is the reason for over two million visits to physicians’ offices and approximately 465,000 carpal tunnel release operations each year, making it the most frequent surgery of the hand and wrist.

Acupuncture is extremely effective at treating carpal tunnel syndrome; eliminating the need for surgery or the use of anti-inflammatory drugs or corticosteroids. In fact, one of the most common reasons that people get acupuncture is for repetitive stress injuries, including carpal tunnel syndrome. Recent studies even suggest that acupuncture may be more effective than corticosteroids when it comes to treating CTS.

What is Carpal Tunnel Syndrome?

The carpal tunnel is a narrow passageway in the wrist made up of ligaments and bones. The median nerve and the tendons that connect the fingers to the muscles of the forearm pass through this tightly spaced tunnel.

Carpal tunnel syndrome, also known as median nerve entrapment, occurs when swelling or irritation of the nerve or tendons in the carpal tunnel results in pressure on the median nerve. The median nerve controls sensations to the palm side of the thumb and fingers, as well as impulses to some small muscles in the hand that allow the fingers and thumb to move.

Symptoms usually start gradually, with frequent burning, tingling, or numbness in the palm of the hand and the fingers, especially the thumb, index and middle fingers. The symptoms often first appear during the night. As symptoms worsen, people might feel pain, weakness, or numbness in the hand and wrist, radiating up the arm during the day. Decreased grip strength may make it difficult to form a fist, grasp small objects, or perform other manual tasks. If not properly treated, CTS can cause irreversible nerve damage and permanent deterioration of muscle tissue.

Diagnosis and Treatment of Carpal Tunnel Syndrome with Acupuncture

From an Oriental medicine perspective, CTS is seen as a disruption of the flow of Qi and Blood within the area and associated with Cold, Dampness or Wind penetrating the muscles and sinews of the wrist. Acupuncture points, stretching exercises, herbal remedies and nutritional supplements are chosen to treat accordingly.

From the perspective of Acupuncture Orthopedics, I find that it is important to reduce myofascial constrictions in the muscles: flexors carpi radialis and ulnaris, digitorum superficialis and profundus, flexor pollicis longus, and pronator teres. I also find that there tend to be a lot of fascial constrictions in the laminar groove between the flexor carpi radialis and the palmaris longus (i.e. the groove felt between these muscles). Interestingly, this laminar groove corresponds well to the main acupuncture meridian used to treat CTS.

In my experience, I find that it is crucial to examine the soft tissue (i.e. the myofascial) component prior to going for the more invasive surgery. I have seen many patients who have had the surgery only to keep on having pain problems. It is also important to have more than one opinion; see more than one doctor about this. In fact, if seeing an orthopedist, I would highly recommend seeing a physiatrist (an MD that specializes in physical medicine). A physiatrist will see things overlooked by a surgeon. I have seen many patients diagnoses with CTS only to continue to have problems after surgery. Later we find that they had de Quervain’s Syndrome (commonly misdiagnosed as CTS). I have even seen cases of lateral epicondylitis (i.e. Tennis Elbow) and medial epicondylitis (Golfer’s Elbow) amazingly misdiagnosed as CTS.

As well as reducing the swelling, inflammation and pain in the wrist, acupuncture addresses any headaches, neck pain, shoulder stiffness and sleeping problems that often accompany this condition.

Your treatment may also take into account any underlying conditions that contribute to the development of CTS including obesity, rheumatoid arthritis, thyroid problems, diabetes, hormonal changes of pregnancy and menopause.

If you or someone you love suffers carpal tunnel syndrome, please call to find out more about how acupuncture and Oriental medicine can help you.

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